
Annette Friday Yoga
Find your moment of calm
Awaken and Align - Summer Day Retreat
Sunday 7th June | 10am - 3pm | The Grain Coast Crafty Alpaca Farm
Service Description
Gift yourself a day to awaken and align through breathwork, yoga and meditation. We’ll begin with a gentle breathwork session followed by a Hatha yoga class to energise and awaken the body. From there, we’ll slow things down with a nourishing Yin practice to help you realign and unwind. You’ll also have time to explore the beautiful surroundings, with the option to meet and feed the alpacas. We’ll close the day with a deeply restful guided meditation, leaving you feeling calm, grounded and restored. Healthy snacks and drinks, a nutritious lunch, and a small gift bag are all included.
Cancellation Policy
Bookings can not be cancelled or transferred.
Contact Details
Grain Coast Crafty Alpaca Farm, Smithfield Road, Isle of Grain, Rochester, UK
07940104503
annettefridayyoga@hotmail.com