This month celebrates a year since I left primary school teaching to embark on fully focussing on my Yoga business. I had set up the business a couple of years ago so I wasn’t starting from scratch but this was the first time I had come out of the classroom to try my hand at something else. I was both excited and nervous at the prospect but knew without doubt that it was the right thing to do. I had heard and read a lot about how teachers have many different transferable skil

About 12 years ago, I was teaching a very challenging Year 5 class. It was exhausting! Every day was becoming more and more of a struggle...

In June, in the lead up to my first day retreat, 'Reflect and Reset', I found myself back in a place that shaped my yoga journey – the...