Come and join me to welcome Spring this equinox. 

We’ll take time to gently wake up the body and mind, just as nature begins to stir. Through nourishing vinyasa yoga, calming breathwork and gentle myofascial release, you’ll be invited to soften winter’s tension, create space, and reconnect to a sense of steady growth and renewal. All in the beautiful space of the Grain Coast Crafty Alpaca Farm.