If you want to enjoy the benefits of practicing yoga at home, I have the perfect solution for you. For just £12 a month, you can access a library of over 100 yoga classes. This way, you can enjoy the flexibility of practicing whenever it suits you. Once subscribed, you will have access to all these classes which are between 5 and 60 minutes each. There is no commitment - you can cancel whenever you choose. Navigation: Once subscribed, you will find the classes organised into groups such as: - I only have 5 minutes! - Shorter Hatha classes (10-30 minutes) - Yoga for the Back - Yoga for the Hips - Yoga to Relax Each month will have a new theme to suggest as series of lessons to take the decision process away. Remember to always listen to your body. If something hurts, causes pain or doesn't feel right then stop the practice or come back to a position that feels good. Rest whenever you need.