Service Description

Come and learn what the fascia is and how releasing the myofascial layers can help rehydrate the tissues of the body, improve circulation, and restore its natural ability to glide and move. Explore how this simple technique can loosen and release tension throughout the whole body. Your afternoon will include tea and biscuits and a gift bag including a handout to remind you of the techniques and 2 balls for you to continue your practise at home.