Service Description

Come and join Jodie and Annette for a beautiful evening of wellness. We’ll begin with a gentle Pilates session designed to move, strengthen, and lengthen the body. This will be followed by a soothing yoga practice to melt away tension and release tight muscles, finishing with a deeply relaxing meditation to quieten the mind and restore a sense of calm. We’ll close the afternoon with tea and a healthy snack, with time to chat, connect, and unwind together.