Service Description

Believe it or not, this is not the time for making New Year’s resolutions! Nature is hibernating and our bodies also need time to rest after the ‘party’ season. Join us for an afternoon of wintering and allow yourself that time to pause, focus on your needs and consider what you want more of in your life. Mindful movements with Pilates and Yoga with a lovely meditation to end the afternoon. Healthy snacks and drink will be provided.